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» Morning Ride
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSun Mar 31, 2013 11:27 am by alex

» Saturday Morning Training Ride
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Mar 16, 2013 12:29 pm by alex

» Tuesday/Wednesday/ Thursday Night Ride
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeThu Nov 22, 2012 11:51 pm by alex

» Self Introduction
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeThu Sep 27, 2012 12:08 pm by roadridingdude

» Regular Sunday Morning Road Ride
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Jun 09, 2012 6:31 pm by ck

» Woodlands to Waterway @ punggol
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat May 12, 2012 4:24 pm by cancad8

» May Day Round Island Ride
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeTue May 01, 2012 10:32 am by alex

» The Republic Run - 07 July 2012
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeFri Apr 13, 2012 1:56 pm by w74406

» 2xU Compresssion Run, 1 April 2012
Regular Sunday Morning Road Ride - Page 17 Icon_minitimeTue Apr 03, 2012 9:21 pm by w74406

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 Regular Sunday Morning Road Ride

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AuthorMessage
Patrick

Patrick

Posts : 68
Join date : 2010-01-26
Age : 43
Location : Yishun

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Feb 11, 2012 1:33 pm

Sunday Morning Leisure Ride.

Date : 11/02/2012
Meet : Blk 363 opp civic plaza
Time : 730am
Speed : 20-25km/h
Route: woodlands-maxwell-novena-woodlands

Strictly leisure ride.
We will have a brief stop at novena velocity at around 1030 for NTU bike rally collection. So if you need to go fast, pls do it OTOT.

see you tomorrow.
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Patrick

Patrick

Posts : 68
Join date : 2010-01-26
Age : 43
Location : Yishun

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Feb 18, 2012 12:46 pm

Sunday Morning Leisure Ride.

Date : 19/02/2012
Meet : Blk 363 opp civic plaza
Time : 700am
Speed : 20-25km/h
Route: ROUND ISLAND

Strictly leisure ride.
We will have a few brief stops along the ride. Estimate finishing time 12pm. If you need to go fast, pls do it OTOT.

see you tomorrow.
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ck
Admin
ck

Posts : 1417
Join date : 2009-06-09
Age : 49
Location : Woodlands

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PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Mar 03, 2012 7:55 pm

Sunday Morning Leisure Ride.

Date : 04/03/2012
Meet : Blk 363 opp civic plaza
Time : 700am
Speed : 20-25km/h
Route: CV

Strictly leisure ride.
We will have a few brief stops along the ride. Estimate finishing time 12pm. If you need to go fast, pls do it OTOT.

see you GUYS tomorrow.


_________________
Live Strong....Ride On!!!
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ck
Admin
ck

Posts : 1417
Join date : 2009-06-09
Age : 49
Location : Woodlands

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Mar 17, 2012 3:04 pm

Sunday Morning Leisure Ride.

Date : 18/03/2012
Meet : Blk 363 opp civic plaza
Time : 700am
Speed : 20-25km/h
Route: to be confirm but will pick up race pack for 2XU along the way.

Strictly leisure ride.
We will have a few brief stops along the ride. Estimate finishing time 12pm. If you need to go fast, pls do it OTOT.

see you GUYS tomorrow.



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Live Strong....Ride On!!!
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ck
Admin
ck

Posts : 1417
Join date : 2009-06-09
Age : 49
Location : Woodlands

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PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeFri Mar 23, 2012 8:42 am

Sunday Morning Leisure Ride.

Date : 25/03/2012
Meet : Blk 363 opp civic plaza
Time : 700am
Move off : 715am SHARP
Speed : 20-25km/h
Distance : 60-80km
Route: We are heading to Old Airport Road Market for Makan this Sun, Leisure and relax ride.

Strictly leisure ride.
We will have a few brief stops along the ride. Estimate finishing time 12pm. If you need to go fast, pls do it OTOT.

see you GUYS.

_________________
Live Strong....Ride On!!!
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w74406



Posts : 280
Join date : 2010-06-04
Location : Woodlands

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PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Apr 21, 2012 11:10 am

Sunday 6am ride

Distance: 70-100km
Time: 6am (target to reach 888 before 9.20am)
Roll out sharp:6.05am
Speed: Avg 28-30kmh (distance ride so will try to maintain constance speed)
Please take note that only regroup or refill stop no inbetween makan break. Breakfast will be at Blk 888. Have some light food before coming and bring some gels along. Pls sms if coming but will be late.

See you guys!
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alex
Admin
alex

Posts : 217
Join date : 2009-09-05

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Apr 21, 2012 11:17 am

w74406 wrote:
Sunday 6am ride

Distance: 70-100km
Time: 6am (target to reach 888 before 9.20am)
Roll out sharp:6.05am
Speed: Avg 28-30kmh (distance ride so will try to maintain constance speed)
Please take note that only regroup or refill stop no inbetween makan break. Breakfast will be at Blk 888. Have some light food before coming and bring some gels along. Pls sms if coming but will be late.

See you guys!

Riders so far:

Eric
Mark
Jimmy
Alex
Gerald ?

pls add on.... ALL ARE WELCOME !





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alex
Admin
alex

Posts : 217
Join date : 2009-09-05

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PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Apr 28, 2012 9:34 pm


Sunday 29 April - Recovery Ride

Distance: 70-80km approx
Venue/Time: Blk 363, 6:30am sharp
Speed: Ave 30kph (steady pace)
Route: Neo Tiew, LCK, Gap, NUS, Bt Timah, LH, Upp Thomson (Mandai optional)
Refill Points: SPC (Jln Buroh) & LH
Breakfast at 888.

ALL ARE WELCOME !
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geralddge

geralddge

Posts : 88
Join date : 2009-07-31
Age : 38
Location : Woodlands

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PostSubject: Ride report   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSun Apr 29, 2012 12:48 pm

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https://www.facebook.com/photos.php?id=555018839#!/profile.php?id
w74406



Posts : 280
Join date : 2010-06-04
Location : Woodlands

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSun Apr 29, 2012 6:30 pm

today ride kanna drop to time by Alex & Gerald! They are getting faster and better!! Twisted Evil
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ck
Admin
ck

Posts : 1417
Join date : 2009-06-09
Age : 49
Location : Woodlands

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeFri May 11, 2012 9:25 pm

Sunday Morning Leisure Ride.

Date : 13/05/2012
Meet : Blk 363 opp civic plaza
Time : 700am
Move off : 715am SHARP
Speed : 20-25km/h
Distance : 40-60km
Route: To be confirm but is A Leisure and relax ride.

Strictly leisure ride.
We will have a few brief stops along the ride. Estimate finishing time 12pm. If you need to go fast, pls do it OTOT.

see you GUYS.

_________________
Live Strong....Ride On!!!
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https://woodlands.forumotion.net
w74406



Posts : 280
Join date : 2010-06-04
Location : Woodlands

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSun May 13, 2012 7:42 pm

Sunday afternoon sprint ride report http://connect.garmin.com/activity/177629943
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alex
Admin
alex

Posts : 217
Join date : 2009-09-05

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PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSun May 13, 2012 7:52 pm



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ck
Admin
ck

Posts : 1417
Join date : 2009-06-09
Age : 49
Location : Woodlands

Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitimeSat Jun 09, 2012 6:31 pm

Sunday Morning Leisure Ride.

Date : 10/06/2012
Meet : Blk 363 opp civic plaza
Time : 700am
Move off : 715am SHARP
Speed : 20-25km/h
Distance : 40-60km
Route: To be confirm but is A Leisure and relax ride.

Strictly leisure ride.

see you GUYS.

_________________
Live Strong....Ride On!!!
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https://woodlands.forumotion.net
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Regular Sunday Morning Road Ride - Page 17 Empty
PostSubject: Re: Regular Sunday Morning Road Ride   Regular Sunday Morning Road Ride - Page 17 Icon_minitime

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