| | Morning Ride |  |
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+19McBurn geralddge Francis_Loh w74406 ericksu Scoundrel TourDe-WLands79 kindoes Unknown Patrick NemY yang 78t Lawr3nc3 alex wilier izoard suhaimi ck guanster 23 posters |
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alex
Admin
Posts : 217
Join date : 2009-09-05
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Patrick
Posts : 68
Join date : 2010-01-26
Age : 47
Location : Yishun
|  Subject: Re: Morning Ride  Wed Jul 20, 2011 7:11 pm | |
| See you tomorrow @ 505am  mandai loop ride @505am meet @363 riders are.... | |
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geralddge
Posts : 88
Join date : 2009-07-31
Age : 42
Location : Woodlands
| | Subject: National Day Mon Aug 08, 2011 4:24 pm | |
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Patrick
Posts : 68
Join date : 2010-01-26
Age : 47
Location : Yishun
| | Subject: Re: Morning Ride Mon Aug 08, 2011 6:17 pm | |
| Time and route? I'm interested! | |
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alex
Admin
Posts : 217
Join date : 2009-09-05
| | Subject: Re: Morning Ride Fri Aug 12, 2011 7:32 pm | |
| Saturday morning ride, 13 AugTime: 6am Meet at blk 363 route to be determined (approx 60km) Speed: All depends on Eric  Riders so far: 1. Eric 2. Patrick 3. Alex 4. ... 5. ... Be there or be square  | |
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alex
Admin
Posts : 217
Join date : 2009-09-05
| | Subject: Re: Morning Ride Sat Aug 13, 2011 12:58 pm | |
| Great ride this morning !
Distance covered: 40km
Riders: Amir, Eric, Alex
Amir was pulling us even though he was fasting ! Great job !
http://connect.garmin.com/page/activity/activity.faces;jsessionid=851A7E931B04C99494BEF31E29E77AF6?activityId=106028376&actionMethod=page%2Factivity%2Factivity.xhtml%3AuserSwitcher.switchSystem&cid=9480726 | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Fri Aug 19, 2011 11:04 am | |
| There will be a morning ridr tomorrow.
Meet at Blk 363
Time 6am, moving off 6.05am
Distance Abt 40km
Avg speed 30-34kmh
See you guys!
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alex
Admin
Posts : 217
Join date : 2009-09-05
| | Subject: Re: Morning Ride Fri Aug 19, 2011 10:09 pm | |
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ck
Admin
Posts : 1417
Join date : 2009-06-09
Age : 54
Location : Woodlands
| | Subject: Re: Morning Ride Mon Sep 05, 2011 8:02 pm | |
| 07/09/2011 Wed morning ride. Meet: blk 363 Time: 6am Move Off: 6.05 am Sharp. Distance: 24km Speed: recovery ride. Cya all  | |
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ck
Admin
Posts : 1417
Join date : 2009-06-09
Age : 54
Location : Woodlands
| | Subject: Re: Morning Ride Tue Sep 06, 2011 10:27 pm | |
| Sorry guys, is 5am and not 6am. Those keen, please be at 363 by 5am  | |
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ck
Admin
Posts : 1417
Join date : 2009-06-09
Age : 54
Location : Woodlands
| | Subject: Re: Morning Ride Wed Sep 07, 2011 7:57 am | |
| Our ride report this morning:
http://connect.garmin.com/activity/112465190 | |
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alex
Admin
Posts : 217
Join date : 2009-09-05
| | Subject: Re: Morning Ride Thu Sep 08, 2011 12:25 am | |
| Not bad for a recovery ride  | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Tue Sep 13, 2011 10:36 pm | |
| Today morning ride report http://connect.garmin.com/activity/114056060 Avg 33.9kmh Time 42mins Riders - Alex, CK,Eric & Patrick | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Tue Sep 13, 2011 10:39 pm | |
| Tomorrow Wednesday recovery ride for CK & Alex. Time:5am Location: Blk 363 Route:Mandai Loop or Adam Loop (to be confirm) Come come... | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Thu Oct 13, 2011 5:01 pm | |
| Thursday morning training ride
http://connect.garmin.com/activity/121172777
Riders: Alex, Eric & Mark
Avg Speed:35.4kmh
Distant:24km
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Mon Oct 17, 2011 8:31 pm | |
| Tuesday morning training ride Route:Adam Loop Distant:40km Speed:Avg 33-35kmh Time:5am End:Abt 6.20am Regroup:Esso Upper Thomson next to Thomson Plaza Please drink more water and have some food before coming for the ride. | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Tue Oct 18, 2011 8:00 am | |
| http://connect.garmin.com/activity/122505812 Nice weather and we did an avg 33.2kmh for 1hr 10mins | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Wed Oct 19, 2011 8:34 pm | |
| Thursday morning training ride Route:Adam Loop Distant:38km Speed:Avg 33-35kmh Time:5am End:Abt 6.30am Regroup:Esso Upper Thomson next to Thomson Plaza (maybe no stopping) Rolling off sharp at 5.05am. Pls sms if late. Thks | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Sat Oct 22, 2011 9:18 am | |
| Saturday morning ride report http://connect.garmin.com/activity/123293244 Lap 1: 363 to Thomson Esso Station Lap2: Esso back Woodlands (Relax ride back) Riders: Eric, Gerald & Mark | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Mon Oct 24, 2011 10:05 pm | |
| Wednesday morning Round Island ride. Time:6am, Location: Blk 363 Route:Krangji, Lim Chu Kang, Jurong, West Coast, Nicoll Highway, Paya Lebar Rd, Baddle Rd, Upp Thomson Rd, Sembawang Rd & 888. Estimated Completion Time: Before 10am Break points: 7-11 next to M Hotel, Upp Thomson Esso & Teh Tarik Avg speed: 28-32kmh Pls sms if u are coming but will be slightly late if not we roll off sharp at 6.15am See you guys | |
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w74406
Posts : 280
Join date : 2010-06-04
Location : Woodlands
| | Subject: Re: Morning Ride Fri Dec 30, 2011 1:18 pm | |
| There will be a non stop ride tomorrow at 6am all are welcome.
Route: neo tew, wcp, upp Thomson, back woodlands maybe another Adam Loop
Time:6am sharp, should finish by 9am
Pls have ur breakfast before coming. Avg speed 32 - 34kmh
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geralddge
Posts : 88
Join date : 2009-07-31
Age : 42
Location : Woodlands
| | Subject: Tuesday 20/03/12 - 5am Mandai Loop Mon Mar 19, 2012 12:48 pm | |
| Tuesday morning Mandai Loop
Meet at:363
Time:5am
Distance:24km | |
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alex
Admin
Posts : 217
Join date : 2009-09-05
| | Subject: Re: Morning Ride Mon Mar 19, 2012 5:49 pm | |
| On ! after ride we will continue with our reglaur short kopi break ... | |
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geralddge
Posts : 88
Join date : 2009-07-31
Age : 42
Location : Woodlands
| | Subject: Re: Morning Ride Tue Mar 20, 2012 2:33 pm | |
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ck
Admin
Posts : 1417
Join date : 2009-06-09
Age : 54
Location : Woodlands
| | Subject: Re: Morning Ride Wed Mar 21, 2012 10:22 am | |
| Today Ride Report:
http://connect.garmin.com/page/activity/activity.faces?activityId=159954654&actionMethod=page%2Factivity%2Factivity.xhtml%3AuserSwitcher.switchSystem&cid=8617291 | |
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