| Morning Ride | |
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+19McBurn geralddge Francis_Loh w74406 ericksu Scoundrel TourDe-WLands79 kindoes Unknown Patrick NemY yang 78t Lawr3nc3 alex wilier izoard suhaimi ck guanster 23 posters |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
| Subject: Re: Morning Ride Wed Dec 30, 2009 9:51 pm | |
| hope it wont be like today..only 2 of us | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Wed Dec 30, 2009 10:59 pm | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Thu Dec 31, 2009 6:51 am | |
| today: 31/12/2009 5am ride. attendance: 1)Rahim 2)ck 3)guanster 4)patrick 5)david jr distance: 25km. (Mandai Loop) total Avg speed: 29.4km/h really fun and good training too. | |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
| Subject: Re: Morning Ride Thu Dec 31, 2009 8:09 am | |
| patrick getting better now, and rahim also...no more panting after ride! keep it up! | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Mon Jan 04, 2010 8:31 pm | |
| 05/01/2010 Tuesday Morning Ride!!! Meet: 888 between coffee shop & NTUC passage way Time: 450am ~ move off 5am Distance: 25 to 27km Speed: 27 to 30km/h Route: Mandai loop Finish cum kopi after ride will reach home abt 630am. Cya All! | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Tue Jan 05, 2010 6:43 am | |
| Good Turn Out & Great Ride...Keep It Rolling Guys!!! today: 05/01/2010 5am ride. attendance: 1)Rahim 2)ck 3)guanster 4)patrick 5)alex 6)jhon 7)amir distance: 25km. (Mandai Loop) total Avg speed: 29.4km/h | |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Wed Jan 06, 2010 12:00 pm | |
| 07/01/2010 Thursday Morning Ride!!! Meet: 888 between coffee shop & NTUC passage way Time: 450am ~ move off 5am Distance: 25 to 27km Speed: 27 to 30km/h Route: Mandai loop Finish cum kopi after ride will reach home abt 630am. Cya All! | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Thu Jan 07, 2010 6:38 am | |
| Great Turn Out & Solid Ride...Keep It Rolling & rolling Guys!!! today: 07/01/2010 5am ride. attendance: 1)Rahim 2)ck 3)guanster 4)lawrence 5)alex (Double Loop) 6)andy 7)amir 8)david jr (Double Loop) distance: 25km. (Mandai Loop) total Avg speed: 30km/h Huat Ar.... | |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
| Subject: Re: Morning Ride Thu Jan 07, 2010 8:09 am | |
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wilier izoard
Posts : 69 Join date : 2009-11-21 Age : 33 Location : Geylang lorong 28 house 28
| Subject: Re: Morning Ride Thu Jan 07, 2010 9:45 am | |
| Huat ar ! looks like i need to train more in the east now !!!if not cannot catch up laio | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Sun Jan 10, 2010 10:39 pm | |
| 12/01/2010 Tuesday Morning Ride!!! Meet: 888 between coffee shop & NTUC passage way Time: 450am ~ move off 5am Distance: 25 to 27km Speed: 27 to 30km/h Route: Mandai loop Finish cum kopi after ride will reach home abt 630am. Cya All! | |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
| Subject: Re: Morning Ride Sun Jan 10, 2010 10:46 pm | |
| - ck wrote:
- 12/01/2010 Tuesday Morning Ride!!!
Meet: 888 between coffee shop & NTUC passage way Time: 450am ~ move off 5am Distance: 25 to 27km Speed: 27 to 30km/h Route: Mandai loop
Finish cum kopi after ride will reach home abt 630am.
Cya All! confirmed riders: 1)ck 2)lawerance 3)guanster 4)patrick 5)rahim? 6)amir? 7)david junior? 8)andy? 9)alex 10)uncle yang? hope we can have as many riders as possible for the morning ride...it is really good! no regrets!!! LOL!!!
Last edited by guanster on Mon Jan 11, 2010 6:07 pm; edited 1 time in total | |
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alex Admin
Posts : 217 Join date : 2009-09-05
| Subject: Re: Morning Ride Mon Jan 11, 2010 11:14 am | |
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wilier izoard
Posts : 69 Join date : 2009-11-21 Age : 33 Location : Geylang lorong 28 house 28
| Subject: Re: Morning Ride Mon Jan 11, 2010 6:27 pm | |
| Wish i can join ..huat ar ar !!! | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Tue Jan 12, 2010 6:57 am | |
| Great Turn Out & Solid Ride...Keep It Rolling & rolling Guys!!! today: 12/01/2010 5am ride. attendance: 1)patrick (Double Loop) 2)ck (Double Loop) 3)guanster (Double Loop) 4)lawrence (Double Loop) 5)alex (Double Loop) 6)andy (Double Loop) 7)david jr (Double Loop) distance: 33km. (Mandai Loop) total Avg speed: 28km/h Huat Ar....Keep Up The Good Work Guys!! | |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
| Subject: Re: Morning Ride Tue Jan 12, 2010 8:49 am | |
| we wil do the same on thur again! huat ar! | |
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alex Admin
Posts : 217 Join date : 2009-09-05
| Subject: Re: Morning Ride Tue Jan 12, 2010 10:39 am | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Tue Jan 12, 2010 1:59 pm | |
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Lawr3nc3
Posts : 49 Join date : 2009-06-11 Age : 39 Location : Singapore
| Subject: Re: Morning Ride Tue Jan 12, 2010 4:44 pm | |
| Great ride this morning. Once everybody ready, maybe we can try to include neo tieo inside. coz there is a few hill inside, plus there is no traffic light inside. It will be great for training our climbing, sharp turn and shifting of gear.
888 - mandai - neo tieo - (U TURN) - Blk 166 or Blk 167 coffee shop (Beside marsiling mrt, 24 hr). | |
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alex Admin
Posts : 217 Join date : 2009-09-05
| Subject: Re: Morning Ride Tue Jan 12, 2010 10:00 pm | |
| sounds interesting. am game ! | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Wed Jan 13, 2010 8:17 am | |
| 14/01/2010 Thursday Morning Ride!!! Meet: 888 between coffee shop & NTUC passage way Time: 450am ~ move off 5am Distance: 30 to 35km Speed: 27 to 30km/h Route: Mandai double loop Finish cum kopi after ride will reach home abt 630am. Cya All! | |
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ck Admin
Posts : 1417 Join date : 2009-06-09 Age : 54 Location : Woodlands
| Subject: Re: Morning Ride Thu Jan 14, 2010 6:59 am | |
| Today: 14/01/2010 Thursday 5am ride. attendance: 1)eugene (Triple loop...siao liao) 2)ck 3)guanster 4)patrick 5)alex (Trip loop...oso siao liao) 3 x cheers for alex & eugene..... ...Huat Ar... distance: 34km. (Double Mandai Loop) total Avg speed: 27.5km/h | |
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guanster Admin
Posts : 240 Join date : 2009-06-10 Age : 38 Location : sembawang
| Subject: Re: Morning Ride Thu Jan 14, 2010 11:34 am | |
| amir (MIA) rahim ( tyre punctured) andy ( forget to wakeup) david junior (forget to wakeup) lawerance( got to go out at 645am) other than that, we had a good ride! huat ar!!!!! | |
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wilier izoard
Posts : 69 Join date : 2009-11-21 Age : 33 Location : Geylang lorong 28 house 28
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